A private Rhiwbina gym offering personal training, sports massage, fitness and weightloss classes, bootcamps and more, is the latest business to support the Rhiwbina Info website.
Shapewell Fitness, based in Fielding House, Thornbury Close, is run by founder and director, Cath Jenkins, an ex-figure skater and body builder, as well as proficient surfer and snowboarder.
She founded Shapewell in 2002 while studying and working for UWIC (now Cardiff Metropolitan University) Sports Facilities. She made Shapewell her full-time business in 2005 and the company has moved from strength to strength.
The training studio in Rhiwbina is the base for one-to-one personal training, small fitness groups and classes, pilates, sport massage and injuries, rehabilitation and GP referrals.
Personal training covers all areas of fitness/ sports massage/ surf fit/ indoor and outdoor bootcamp/ circuit classes/ sport specific training/ crossfit/ GP referrals/ nutrition/ fat loss and tone/ injuries and rehab/ group training/ body building/ pilates/ pre- and post-pregnancy/ mother and baby (train with your buggy) …. the list goes on.
If your business would like to take advantage of our advertising offers, get in touch at info@rhiwbina.info
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