New gym opening in Rhiwbina

gymShapewell Health and Fitness is opening a new gym in Rhiwbina.

The gym, which will be near the former Monico Cinema site, will open initially for personal training clients in early February.

“I am then giving a free taster session to make sure it’s what they want,” explained Cath Jenkins of Shapewell. “If it’s not, they can tell me why and I can improve on it over the coming months.

“It will be a gym with a ‘personal’ touch as it is fairly small and used mainly for personal training.  I am going to keep a small and personal membership with a booking system so when you are training you will get my watchful eye, training tips, programs and diet info too.”

The gym will also offer personal training and sport massage. Membership is £20 a month with no contract. Details are available from Cath Jenkins on 07970 258522 or info@shapewell.co.uk